Welcome to Real Physique....
This site is dedicated to Fitness and Nutrition

Member Of:


Suppliments of Choice



Brands Represented




Over 60 Year Old Men Bodybuilders - Men's Masters Category


13 Year Old Girl Bench Presses 240lbs


Why should you join Real Physique?

A complete outfitting of specialized fitness and bodybuilding products for men and women from the best brands. Bodybuilding shoes, clothing, gloves and belts, supplements and meal coolers .They are the best performing, best looking, and best fitting products you will find! All you have to do is lift the weights!

A Blog with "Real" experience in bodybuilding training and nutrition that gives you information that is relevant and can be directly applied to your goals. All the fiction and misnomer is debunked!
  • Do you know how much of a calorie deficit you can have while on a fat loss program and not loose lean body mass?
  • You know you need to add calories if your goal is to gain lean body mass, but do you know your total energy expenditure for a day and how much to add to that?
  • Do you know what weight lifting routine will cause muscle hypertrophy in order to gain lean body mass?
  • What supplements will aid you in your weight lifting intensity?
  • Do you know what your theoretical maximum lean body mass is? How much muscle can you actually gain?
Join the Forum to ask your questions and share your experience with others.

Real Physique sells direct to gyms and their members along the Connecticut shoreline from New Haven to New London and regional fitness events.

Develop your "Real Physique"....

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